Alain JosephMay 28, 20202 minWendler 531 | How to in under 5 mins!In this video, we review of how to perform the main 4 lifts of Wendler 531, along with the proper reps and weight percentages.
Alain JosephMay 21, 20201 minGymaholic Workout App | My Review in under 5 minsThis is my brief review on the Gymaholic workout app for iOS. Bear in mind there are two apps called Gymaholic!