• Alain Joseph

Lose It! App Tutorial | How do I Manage My Calorie Budget?


In this video, Lose It! App Tutorial | How do I Manage My Calorie Budget, we review how to set your initial calorie budget using two different methods. One using Lose it! automated calorie budget, and two entering your own fixed number. We also review how to allocate those calories to specific meals by using either percentages or calories. By the end of this tutorial, Lose It! App Tutorial | How do I Manage My Calorie Budget, you will know how to do just that.


I am not at all affiliated with Lose it! This series is intended to help the Lose It! user community better understand and use the app.


Don't forget to check out my YouTube channel for additional content, subscribe if you haven’t already so you do not miss a single video! If you have any questions about any of my videos feel free to send me a message by using the form below or comment directly on my YouTube video!

For my review of the Lose It! App check the link below!

https://youtu.be/ezmunSbeNkY

For more tutorials & videos on Lose It! Check out this playlist!

https://www.youtube.com/playlist?list=PLQ-UBQzNe_xI7CQZHDWFiwcEpiX0OQugf

Lose It! Website

https://www.loseit.com/

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