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In this video, Lose It! App Tutorial | How do I Manage My Calorie Budget, we review how to set your initial calorie budget using two different methods. One using Lose it! automated calorie budget, and two entering your own fixed number. We also review how to allocate those calories to specific meals by using either percentages or calories. By the end of this tutorial, Lose It! App Tutorial | How do I Manage My Calorie Budget, you will know how to do just that.
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