• Alain Joseph

Top SSB Exercise Alternatives | Should You Get One?


In today's video we review the SSB or safety squat bar and some of its benefits. For those who suffer from lower back, knee issues, poor shoulder mobility or just find regular back squats uncomfortable, this may just be the bar for you! There are also many exercise demos to generate some ideas on what can be done with this bar, and if it is worth adding to your home gym! By the end of this video, Top SSB Exercise Alternatives | Should You Get One, you should have the info needed to make that decision!


All exercises in this video are for demonstration purposes only and are not intended to be used as instructional videos. When looking at trying something new in the gym, or updating your exercise regimen, one should consult a medical professional prior to doing so. Stay safe!


I am not affiliated with Fitness Experience, nor have they approached me to review their product. The views and opinions expressed in this review are entirely my own.


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