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  • Writer's pictureAlain Joseph

Top EZ Curl Bar Exercise Alternatives | Should You Get One?


In today's video we review the EZ curl bar and some of its benefits, as well as some of the visual differences between the Super EZ curl bar and the regular EZ curl bar. For those who suffer from wrist issues, or if you just want to further isolate those biceps while doing some curls, then this may just be the bar for you! Also watch out, looks like Crazy AJ is back, and is up to his old antics again. There are also many exercise demos to generate some ideas on what can be done with this bar, and if it is worth adding to your home gym! By the end of this video, Top EZ Curl Bar Exercise Alternatives | Should You Get One, you should have the info needed to make that decision!


All exercises in this video are for demonstration purposes only and are not intended to be used as instructional videos. When looking at trying something new in the gym, or updating your exercise regimen, one should consult a medical professional prior to doing so. Stay safe!


I am not affiliated with Fitness Depot or Northern Lights fitness equipment, nor have they approached me to review their product. The views and opinions expressed in this review are entirely my own.


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Check out these two playlists!


Crazy AJ's Very Own Crazy Playlist!


Specialty Barbells and What They Can Do


Link to the exact bar in this video from Fitness Depot


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